Schedule a Training Session:
One-On-One Coaching
Train one on one or with a partner and experience an exercise program specifically designed to meet your personal and athletic fitness goals. The Bronze Medal 96 individual sports conditioning and private sports training program is customized to one's personal needs.
We start with an assessment then with on interview followed by a tailored training program based on your level and goals. The program builds strength from the inside out to the periphery of the body and also equalizes any weak links in the kinetic chain.
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Personal Training / Nutrition Advice
Session Pricing
- Group Rates -
Per Person Session Pricing
# of Individuals 1 2 3 4
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Children under 12 $60 $50 $40 $35
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Young Adults ages 12-18 $105 $90 $80 $70
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Adults $110 $100 $90 $80
(30 min. session - $60)
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Family - - - -
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Senior Citizens same as young adults
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Professional Athletes $120 - - -
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Teams $30 per person (min. 10 children)
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* Sessions typically last about one hour
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All payments due at the beginning of each practice... Minimum - 3
sessions in advance (check or cash). 12 hours cancellation notice is required to avoid being charged.
We understand on occasion there is a need to cancel a session due to unforeseen circumstances.
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Mailing Address:
Dennis Blake
1 Omni Parc Drive
Nanuet, NY 10954
Phone: 845-480-5705
Cell #: 407-353-5595
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